off the bikes for 2 months at least

Jo Rhett jorhett at
Mon Oct 22 10:57:33 PDT 2007

On Oct 22, 2007, at 6:21 AM, Randy Grein wrote:
> Oh, so much fun! Glad to hear you're 'mostly' OK. Remember that all  
> injuries (even bones) need exercise and/or therapy to heal clean.

Oh, I know.  The poor hospital nurse is telling me to just lay in bed  
for 8 weeks, and I'm asking her what exercises I can do to help  
improve it ;-)

I'm at work as normal, just a bit slower on crutches.

Jo Rhett /  velociRaptor Racing
#553 WERA West / AFM

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